AngerClass presents a comprehensive 12-hour online anger management class to help you learn how to effectively cope with your emotions. This program is designed for participants who want to make the most of their anger management journey and go above and beyond just managing outbursts. You will receive personal access to the course as well as all materials needed at no additional cost.
This anger management training also focuses on developing skills that can improve self-awareness, help you cope effectively, help you practice communication skills, and give you tools for calming tense situations down before they escalate. With our method, you can personalize your learning and acquire more self-awareness.
We will provide you with useful tools that you can use throughout your everyday life, such as meditation techniques and calming techniques. As you break free from old behavioral habits, you will also gain the ability to identify what makes you angry and experience a sense of empowerment.
At the end of the 12-hour anger management program, each participant receives a personalized completion certificate from AngerClass - an official document proving that you successfully went through this education. So why wait? Take control of your emotions today and join our online course! With our experienced instructor, there’s no better way to learn how to manage your anger effectively and create meaningful change in your life.